The Essential Laws of Vitamins Explained
What You Need to Know About Vitamin B15
Out of all the vitamins available to us today, the most confusing one would be Vitamin B15; it’s known by other names such as DMG, Pangamic Acid and Calcium Pangamate You might have already heard of the at least one term for Vitamin B15 over the years. But it would be a whole different discussion if you reside somewhere in Russia or Europe, the birth place of the vitamin. You might recall that some time in the 1970’s, the FDA banned the vitamin in the United States.
People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. There are websites that claim Vitamin B15 is none other than Pangamic Acid while others states that Vitamin B15 is actually Calcium Pangamate. Certain websites also claim that Vitamin B15 is N, N dimethylglycine (DMG). Lastly, other websites use all the terms to indicate Vitamin B15; Calcium Pangamate, DMG and Pangamic Acid.
Here’s a brief explanations of each for clarification:
1. Pangamic Acid: is taken from dimethyglycine and gluconic acid.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): a derivative from amino acid glycine.
What’s more confusing is that Vitamin B15 have varying meanings which are mostly based on the geographical location. The United States defines Vitamin B15 as a Pangamic Acid, meanwhile Russia states that it is calcium pangamate instead.
Some of the Benefits of Taking B15
-Greatly improves the body’s utilisation of oxygen.
– Greatly improves the circulation of blood by the body.
-Hastening the body’s immune response by improving the immune system.
– Aids in better hormone production.
-Normalises the user’s blood glucose levels.
-Efficiently helps with the liver function and liver detoxification.
-Plays the part of an effective anti-tumour, antiviral as well as antibacterial.
Dosage of Vitamin B15
The dosages mentioned here are considered as crucial to human physiological metabolism. Taking into account multiple researches, a 125 mg – 2,500 mg dosage of Vitamin B15 per day is the most common dosage; take note that these amount are taken in divided dosages. Vitamin B15 can also be take with meals and even on an empty stomach, there will be mo side effects but it’s still highly recommended to take them in between meals. Since Vitamin B15 easily breaks down and enters the body, you should divide the doses per day especially if your aiming for a high dosage.
Researches have stated that people have an exceptionally high tolerance for Vitamin B15. There have been recorded cases of people with a 6,000 mg intake a day without any incident or toxicity, thus Vitamin B15 is considered a safe nutrient.
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